ଅନୁଗୁଳ: ମଙ୍ଗଳବାର ସନ୍ଧ୍ୟାରେ ଜିଲ୍ଲା ପ୍ରଶାସନ ପକ୍ଷରୁ ଶୀତଳ ପ୍ଲାଜା ମାର୍କେଟ କମ୍ପ୍ଲେକ୍ସକୁ ୭ ଦିନ ପାଇଁ ସିଲ୍ କରା ଯାଇଛି।ଏହି କମ୍ପ୍ଲେକ୍ସ ରେ ଗୋଦାମ ଓ ଦୋକାନ ମିଶାଇ ୧୦୦ ଟି ଘର ରହିଛି । ନିୟମିତ କୋଭିଡ୍ ପରୀକ୍ଷା…

Everyone is looking to lose weight these days, but most people miss the one key to just how easy it really is: eating more fiber! While you need protein, healthy fats, and many vitamins and minerals for overall health, the one food that can help you stay fuller longer and keep your weight down is fiber-rich foods.